NUTRITION COACHING
What you eat and how much you eat, can make or break your progress.
If you have tried fad diets, fat loss pills, magic potions, prepackaged foods and other social media driven quick fix gimmicks and are still at a place without answers or results, you will find them here. Our nutrition team can provide you with the knowledge you need to move forward in your relationship with food to gain the physique and healthy body you desire.
This is for people who don’t need month-to-month coaching, but want real clarity and direction.
You’ll get a one-time deep-dive where I look at your current diet, training, and goals. From there, I’ll give you a straightforward action plan, what to keep, what to fix, and what to prioritize to actually see results.
It’s not a cookie-cutter template or a generic meal plan, it’s personalized feedback you can take and run with. Perfect if you just want a reset, or if you’re testing the waters before committing to full coaching.
Learn More About Nutrition
*no hidden fees, no shortcuts, no gimmicks*
At RTB Fitness, we know that training alone isn’t enough, nutrition is where real progress happens.
That’s why our Nutrition Coaching service is designed to take out the guesswork and give you a clear, personalized plan that delivers results.
What’s Included:
1-on-1 Consultation (60 minutes): A deep dive into your current habits, lifestyle, and goals.
Custom Nutrition Protocol: A complete plan with macros, meal timing, and food selections tailored to you.
Weekly Adjustments: Your plan evolves with your progress, no cookie-cutter templates.
Direct Access to Your Coach: Ongoing support to answer questions, make food swaps, and keep you accountable.
Education: We don’t just hand you numbers, you’ll understand why your plan works.
​
Why It’s Different:
You’ll have the support you need to actually stay on track and see results.
​
If you’re serious about your results, this is the nutrition service for you.
​