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Everyday Strength

coached by: Faith Daniel

In this class, you'll learn:

  • How to use gym equipment with confidence

  • Build Endurance and strength

  • Establish healthy habits you can use for a lifetime

Whether you're brand-new to the gym, getting back into a routine, or just trying to keep up with the kids (or grandkids!), this class is the perfect place to start your fitness journey. 

Classes offered: Monday, Wednesday & Thursday @ 9:15am

Think this class aligns with your fitness goals? Reach out via email to reserve your spot today!

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Delicate.berserker@gmail.com

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